CBD Oil – What It Is, Benefits, Side Effects
No doubt, there are limited scientifically-proven benefits of CBD oil but this does not stop the thousands of people all over the world that are already employing it as a wellness supplement, as well as for a wide range of treatments Almost all over the internet, CBD oil is said to be able to do just about anything, from relieving anxiety, pain, insomnia, and menstrual cramps, to smoothen your skin, holding off aging, and building up your bones. With all the fuss about CBD oil and CBD oil benefits, it is only right that you get to know a lot more.
What Exactly is CBD Oil?
CBD oil may just be among the fastest-growing health supplements in the world, and for good reason. CBD or cannabidiol is one of over 100 cannabinoids (compounds) that are found in the Cannabis Sativa plant. CBD is extracted from the plant resulting in a thick oily paste that is then mixed with a carrier oil like MCT oil or hemp oil to produce a product known as CBD oil that comes with a specific concentration of CBD.
How Does CBD Oil Work?
CBD just like every other cannabinoid in the cannabis plant has effects on the brain. Based on the results of several studies, CBD works hand-in-hand with the endocannabinoid system to prevent the breakdown of a chemical in the brain that affects pain, mood, and mental function.
The human body produces two known cannabinoid receptors, the CB1 and CB2 receptors. CB1 receptors are found all over the body but mostly in the brain. They are responsible for coordinating movement, pain, emotion, mood, thinking, appetite, memories, and a plethora of other functions. CBD stimulates these receptors allowing the body to produce its cannabinoids known as endocannabinoids.
Benefits of CBD Oil
Some of the major benefits of CBD oil both as a supplement and as a medication includes:
- Alleviating pain
- Relieving anxiety and depression
- Improving sleep
- Reducing nausea
- Improving heart health
- Revitalizing the skin
You can also use CBD oil for acne, psoriasis, and other skin issues.
How To Use CBD Oil
CBD oil is a versatile substance meaning that you can use them in a variety of ways. You can take them directly using a dropper or pipette, mix them into food or drink, swallow them in the form of capsules and gummies, massage them into your skin in the form of a paste or salve, and spray it under your tongue.
CBD just like most therapies may interact with supplements and other drugs you may already be taking, as a result, you should talk with your doctor before starting any CBD treatment. CBD oil is considered safe and with minimal, if any at all, side effects. In most cases, people get to feel fatigued, diarrhea, and changes in appetite. However, this is mostly in people that are not used to nutrient-based foods, or CBD.
Tips To Starting Your CBD Oil Dosage
- Buy only from reputable sources: if you are new, you have to start from manufacturers that look like they have a good standing in the market. Next, you should look for CBD products that have been tested by an independent third-party lab and make sure the lab results are available for you to read. You can find products like this at the CBDfx online store.
- Start from a low dosage: If you are new, you want to first build your body’s tolerance to CBD. You do this by taking small amounts and slowly increasing your dosage by increments until you get the desired effects.
- Check the legal status in your state: Even though CBD is considered legal on the federal level, some states still consider it illegal. Make sure to check the legal status of CBD in your state before starting your CBD dosage.